Parents and carers in Ballyconnell can take part in a free self-care workshop at Tom Regan Hall on Tuesday, 20 October 2026, from 7:30pm to 9pm. Krafty Kidz is advertising a few remaining places for the evening session, with advance booking by email.

The Wellness Workshop for Parents focuses on making time to nurture yourself while caring for others. Its theme is self care, with the poster carrying the message that you cannot pour from an empty cup. The session is presented with Wellness from Within and Krafty Kidz Community Childcare.

To book one of the remaining places, email [email protected]. The organiser says spaces are limited. The workshop takes place at Tom Regan Hall in Ballyconnell, with the evening running from 7:30pm until 9pm.